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33im
Journal
13 Apr 21
33im's Journal, 13 Apr 21
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Weigh In record (no journal entry) for 13 April 2021
47.2 kg
Lost so far:
5.2 kg
.
Still to go:
5.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 April 2021:
1323 kcal
Fat: 31.95g | Prot: 21.81g | Carbs: 239.38g.
Lunch:
茶裏王 白毫烏龍, 韭菜水餃, 珍珠奶茶.
more...
1521 kcal
Exercise:
Apple Health - 24 hours.
more...
Gaining 1.4 kg a Week
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33im's Weight History
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