Weigh In record (no journal entry) for 13 April 2021
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77.1 kg
Lost so far: 9.3 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1095 kcal
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Fat: 48.44g | Prot: 60.71g | Carbs: 105.62g.
Breakfast: Leão Chá de Camomila, Davaca Queijo Mussarela Zero Lactose, Ovo Frito. Lunch: Legumes Refogados, Batata Assada, Carne de Vaca do Acém (Cortada até 0,5 cm de Gordura), Only4 Chocolate 70%. Dinner: Verde Campo Lacfree Morango, Cebolas, Subway Tomate, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura), Da Terrinha Tapioca. Snacks/Other: Fit Food Biscoito de Arroz Integral Natural, Geléia (Todos os Sabores), Tirolez Queijo Mussarela Light Zero Lactose, Melão. more...
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Gaining 0.7 kg a Week
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Aline Graber's Weight History
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