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bom dia 😁
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76.8 kg
Lost so far: 1.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1164 kcal
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Fat: 56.10g | Prot: 31.53g | Carbs: 135.84g.
Breakfast: Café com Leite e Açúcar. Lunch: Pepino (Descascado), Tomates Vermelhos, Acelga, Seara Sambiquira, Quero Feijão Carioca, Arroz Branco (Cozido). Dinner: Yoki Pipoca Natural com Sal. Snacks/Other: Aipim Frito, Président Queijo Prato, Hemmer Maionese, Bauducco Torrada Integral, Café com Leite e Açúcar, Panco Rosquinha de Leite. more...
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Losing 4.9 kg a Week
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Biaa2000's Weight History
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