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sebelum buka puasa
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64.9 kg
Lost so far: 21.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1801 kcal
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Fat: 58.87g | Prot: 67.15g | Carbs: 247.63g.
Breakfast: Telur Dadar atau Telur Orak-Arik dengan Sayuran, Udang, Cedea Crab Stick, Bihun Goreng, Nasi Merah (Butir-Sedang, Dimasak), Buah Naga. Dinner: Telur Rebus, Risol Mayo, Makaroni Krim dengan Keju, Buah Naga. more...
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Losing 3.5 kg a Week
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onad25cantik's Weight History
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