Weigh In record (no journal entry) for 13 April 2021
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75 kg
Lost so far: 36 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2730 kcal
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Fat: 73.45g | Prot: 162.58g | Carbs: 342.73g.
Breakfast: Cacahuètes, Quaker Flocons d'avoine (40g), Lindt Chocolat Noir 85%, Lidl Fromage Blanc 0%, Myprotein Caséine Micellaire, Myprotein Peanut Butter, Myprotein Impact Whey Isolate Chocolat. Dinner: Lidl Riz Basmati, Lidl Filet de Colin d'alaska , Endive, Maggi Soupe Harira Marocaine, Olives, Mother Grain Express Quinoa Curcuma Façon Pilaf, Freshona Haricots Verts Extra Fins . Snacks/Other: Fraises, Alesto Dattes de Tunisie, Pancake Banane. more...
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Gaining 1.8 kg a Week
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dadoo6907's Weight History
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