Weigh In record (no journal entry) for 13 April 2021
|
66.8 kg
Lost so far: 5.7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
663 kcal
|
Fat: 24.45g | Prot: 36.24g | Carbs: 67.59g.
Breakfast: Alpro Soya Joghurt Natur Ungesüßt, Edeka Beerenmischung mit Sauerkirschen, Bio Sonne Paranüsse, Chia-Samen, Kölln Haferflocken. Lunch: Tomaten, Spitzpaprika, Kaufland Rapsöl, Eisbergsalat, Gurke (mit Schale), Tempehmanufaktur Lupinen-Tempeh Wildkräuter. more...
|
Gaining 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mara2903's Weight History
|