Weigh In record (no journal entry) for 13 April 2021
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83.2 kg
Lost so far: 0.3 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1185 kcal
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Fat: 73.41g | Prot: 79.11g | Carbs: 48.32g.
Breakfast: Шоколад, Гармония Сметана 20%, Семга Жареная, Вареное Яйцо. Lunch: Вареное Яйцо. Dinner: Куриная Печень. Snacks/Other: Vici Крабовые Палочки Охлаждённые, Сыр Бри, Русский Холод Эскимо. more...
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Losing 2.8 kg a Week
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ValeriDebori's Weight History
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