Weigh In record (no journal entry) for 13 April 2021
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66.1 kg
Lost so far: 4.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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908 kcal
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Fat: 35.12g | Prot: 44.43g | Carbs: 107.21g.
Breakfast: Tempe Goreng Tepung, Pisang. Dinner: Tahu Isi, Nasi Putih, Semur Daging. Snacks/Other: Good Day Carrebian Nut, Gangsar Kacang Atom. more...
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Losing 1.1 kg a Week
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hennypurry's Weight History
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