Weigh In record (no journal entry) for 13 April 2021
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79.2 kg
Lost so far: 3.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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1060 kcal
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Fat: 30.45g | Prot: 48.29g | Carbs: 153.03g.
Breakfast: Central Lechera Asturiana Leche Semidesnatada, Quaker Avena en Ojuelas. Lunch: Filete de Ternera, Hacendado Aguacate. Snacks/Other: Pandebono, Tirma Dulce de Guayaba , Plátano, Mercadona Piña Natural Pelada . more...
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Losing 0.5 kg a Week
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Maze2531's Weight History
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