marianamarcelino's Journal, 13 Apr 21

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Weigh In record (no journal entry) for 13 April 2021

60.2 kg Lost so far: 3.8 kg. Still to go: 2.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2021:

732 kcal

Fat: 30.92g | Prot: 29.33g | Carbs: 84.99g. Breakfast: Canela, Maçãs Gala, Continente Cereais Muesli, Milbona Iogurte Natural Original. Lunch: Continente Feijão Branco Cozido, Quiche sem massa. Snacks/Other: Pantagruel Chocolate Ruby, Sondey Digestiva Aveia . more...

1751 kcal

Exercise: Zumba - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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marianamarcelino's Weight History

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marianamarcelino's Journal, 13 Apr 21

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marianamarcelino's Weight History