Weigh In record (no journal entry) for 13 April 2021
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64.7 kg
Lost so far: 7.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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853 kcal
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Fat: 68.14g | Prot: 51.89g | Carbs: 6.13g.
Lunch: Кофе с Молоком, 365 Дней Маслины без Косточки. Dinner: Магнит Сыр Пошехонский, Черкизово Колбаса Салями Астория . more...
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Losing 7 kg a Week
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gomonusha's Weight History
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