Weigh In record (no journal entry) for 13 April 2021
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73.5 kg
Lost so far: 6.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1096 kcal
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Fat: 99.36g | Prot: 45.27g | Carbs: 8.89g.
Breakfast: Herbalife Чай Термоджетикс, Вода. Lunch: Помидор Соленый, Зеленый Листовой Салат, Огурец (с Кожурой), Мираторг Шейка Свиная. more...
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Gaining 4.2 kg a Week
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