Weigh In record (no journal entry) for 13 April 2021
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60.3 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1425 kcal
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Fat: 76.33g | Prot: 70.46g | Carbs: 114.94g.
Breakfast: Jumbo Magere Yoghurt, Jonagold. Lunch: Jumbo Magere Yoghurt, Jonagold, AH Goudse Kaas Jong Belegen 48+, Gebakken Ei. Dinner: AH Spruiten, Jumbo Spekjes, Brie, Jumbo Walnoten Ongezouten. Snacks/Other: AH Snoeptomaatjes. more...
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Losing 0.9 kg a Week
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Gwen Rottschafer's Weight History
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