Weigh In record (no journal entry) for 13 April 2021
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67.4 kg
Lost so far: 11.3 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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839 kcal
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Fat: 45.69g | Prot: 46.68g | Carbs: 63.08g.
Breakfast: Skalade Solrosfrön, Äpple, Coop Mellan Filmjölk, Kaffe. Lunch: Sparris, Gurka, Entrecote. Dinner: Äpple, Majonnäs, Zeta Halloumi, Stekt Ägg, Bacon. Snacks/Other: Smör, Falu Råg Rut, Äpple. more...
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1925 kcal
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Exercise:
Cleaning - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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ingrid.hasselgren's Weight History
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