Weigh In record (no journal entry) for 13 April 2021
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43.5 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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466 kcal
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Fat: 9.16g | Prot: 24.61g | Carbs: 71.94g.
Breakfast: Mulino Bianco Buongrano Biscotti Integrali, Alce Nero Cioccolato 100% Cacao, Pere, Caffè (dalla Moca), Bonduelle Cannellini, Activia Yogurt Naturale 0%. Lunch: Pane di Segale, Melanzana, Bonduelle Cannellini, Pomodori, Peperoni, Caffè (dalla Moca), Lattuga a Foglia Verde. Dinner: Pomodori, Finocchio Crudo, Bonduelle Cannellini, Lattuga a Foglia Verde. Snacks/Other: Nocciole, Anacardi, Caffè (Espresso), Finocchio Crudo. more...
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Gaining 4.9 kg a Week
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