Weigh In record (no journal entry) for 13 April 2021
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84.3 kg
Lost so far: 2.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1360 kcal
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Fat: 68.92g | Prot: 50.47g | Carbs: 133.51g.
Pre-Breakfast: Snickers Miniatures, Milka Schokoeier Daim, Ceviz, Kerrygold Extra Ungesalzen, Yumurta, Aldi Brot, Armut. Breakfast: Mars Miniatures, Pişmiş Mantar (Pişirilirken Yağ Eklenmiş), Wasa Sesam , Avakado salat, Kuzu Pirzola. more...
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Gaining 0.3 kg a Week
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sabinkarimli's Weight History
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