edwardlo0713's Journal, 13 Apr 21

Body Fat Percentage : 14.5%

上課日{高爾夫} - 100顆
68.2 kg Lost so far: 8.5 kg.    Still to go: 1.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2021:
1078 kcal Fat: 0.00g | Prot: 2.50g | Carbs: 14.50g.   Snacks/Other: 58°高粱酒, 58°高粱酒, 58°高粱酒, 58°高粱酒, 58°高粱酒, 58°高粱酒, 58°高粱酒, 58°高粱酒, 台灣菸酒 雙鹿五加皮酒, asahi Clear Asahi 櫻之宴. more...
1686 kcal Exercise: Resting - 19 hours and 30 minutes, Sleeping - 4 hours and 30 minutes. more...
Losing 8.4 kg a Week

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edwardlo0713's Weight History


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