miuhsu's Journal, 13 Apr 21

慢慢還債中
50.2 kg Lost so far: 3.5 kg.    Still to go: 2.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2021:
241 kcal Fat: 13.88g | Prot: 15.62g | Carbs: 13.77g.   Breakfast: Costco 科克蘭無調味綜合堅果, 義美 無糖豆漿, 水煮蛋, 杏鲍菇, 櫛瓜. more...
Losing 3.5 kg a Week

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miuhsu's Weight History


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