Weigh In record (no journal entry) for 13 April 2021
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50.9 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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2195 kcal
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Fat: 127.29g | Prot: 136.01g | Carbs: 121.52g.
Lunch: 豬肝連, 紅燒豬蹄, 炒豬肝, 水煮蛋, 蝦米, 杏鲍菇. Snacks/Other: 琣伯莉 巧克力布朗尼軟餅乾, 好麗友 洋芋片, 義美 巧克力夾心酥, Pocky 蕃茄百利滋棒, 統一 統一脆麵, 可口奶滋 鐵觀音. more...
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steady weight
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