Weigh In record (no journal entry) for 10 April 2021
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72.2 kg
Lost so far: 0 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1406 kcal
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Fat: 51.08g | Prot: 77.20g | Carbs: 163.67g.
Breakfast: Царь Каша 5 Злаков . Lunch: Красное Яблоко, Беккер Пельмени Говяжьи. Dinner: Сыр, Красное Яблоко, Сахар, Творог 5%. more...
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Gaining 0.2 kg a Week
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