Weigh In record (no journal entry) for 12 April 2021
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86.6 kg
Lost so far: 1.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1344 kcal
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Fat: 47.54g | Prot: 87.72g | Carbs: 129.50g.
Breakfast: Pan de Centeno Tostado, Huevo Frito, Piña. Lunch: Jugo de Lulo, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Papa Criolla, Vegetales Salteados, Trucha al Horno o a la Parrilla. Dinner: Jugo de Lulo, Hamburguesa Casera. Snacks/Other: Alpina Leche Deslactosada, JGB Tarrito Rojo, Banano. more...
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Gaining 0.1 kg a Week
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Juanjo_Heredia's Weight History
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