Weigh In record (no journal entry) for 12 April 2021
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67.6 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2586 kcal
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Fat: 113.28g | Prot: 150.39g | Carbs: 209.17g.
Lunch: Entrepinares Queso de Oveja Curado, Aceite de Oliva Extra Virgen, Hacendado Garbanzos Cocidos, Espinacas, Zanahoria, Hacendado Alubia Blanca Cocida, Hacendado Chorizo, Lomo de Cerdo, Patata Asada. Dinner: Huevo, Heineken Ladron de Manzanas , Tomate Frito, Lomo de Cerdo , Hacendado Pasta Integral. Snacks/Other: Valor Chocolate Puro, Serrano Jamón Serrano, Alesto Nuez de Brasil, HSN Sports Evowhey 2.0 Caramel Biscuit, Plátano. more...
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Gaining 0.1 kg a Week
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AlvarOrtega's Weight History
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