glsen80's Journal, 17 Jul 19

2019
85.6 kg Lost so far: 16 kg.    Still to go: 30.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2019:
836 kcal Fat: 41.29g | Prot: 49.30g | Carbs: 61.73g.   Breakfast: Nescafe Gold, Dietz Überbackenes Käsebrotchen, Milbona Milch 1,5%, Soğanlı Yumurta. more...
Gaining 1.7 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


glsen80's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.