Weigh In record (no journal entry) for 12 April 2021
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87.8 kg
Lost so far: 2.6 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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893 kcal
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Fat: 39.35g | Prot: 27.38g | Carbs: 108.84g.
Breakfast: Tostadas de Pan Integral, Don Satur Bizcochitos de Grasa, Mate. Lunch: Empanada de Verdura. Dinner: Pan Integral Tostado, Café con Leche. more...
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Losing 0.1 kg a Week
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