33im's Journal, 10 Apr 21

Weigh In record (no journal entry) for 10 April 2021

47.4 kg Lost so far: 5 kg. Still to go: 5.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2021:

286 kcal

Fat: 8.83g | Prot: 8.50g | Carbs: 42.46g. Lunch: 7-11 蒸地瓜, 瑞穗全脂鮮乳 (230毫升). more...

1508 kcal

Exercise: Apple Health - 24 hours. more...

Losing 5.6 kg a Week

33im's Weight History