Weigh In record (no journal entry) for 12 April 2021
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47 kg
Lost so far: 5.4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1050 kcal
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Fat: 48.91g | Prot: 32.54g | Carbs: 119.42g.
Dinner: 控肉, 佳德 棗泥核桃軟糖, 櫻桃爺爺 北海道夢幻牛軋糖, 茂谷柑, 蘿蔔乾, 紫菜蛋花湯, 炒高麗菜, 炒黃瓜, 蒸蛋, 白飯. more...
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Losing 2.8 kg a Week
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