Weigh In record (no journal entry) for 12 April 2021
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75 kg
Lost so far: 3 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1743 kcal
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Fat: 59.17g | Prot: 73.13g | Carbs: 229.85g.
Lunch: 짬뽕라면, 김밥천국 김밥. Dinner: 또띠아. Snacks/Other: 오렌지, 일반 요구르트 (저지방). more...
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Gaining 3.9 kg a Week
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