Weigh In record (no journal entry) for 12 April 2021
|
59 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1782 kcal
|
Fat: 78.13g | Prot: 112.12g | Carbs: 159.39g.
Breakfast: Queso Crema Clásico, Pan Integral con Salvado, Naranjas, Café con Leche, Café con Leche. Lunch: Aceite de Oliva, Dos Hermanos Arroz Largo Fino, Zanahoria, Huevo Duro, Pechuga de Pollo a la Plancha. Dinner: Sytari Pasta de Mani, Banana, Pechuga de Pollo a la Plancha, Aceite de Oliva, Dos Hermanos Arroz Largo Fino. Snacks/Other: La Serenísima Leche Entera. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tomi_Heredia's Weight History
|