Weigh In record (no journal entry) for 12 April 2021
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67.1 kg
Lost so far: 0 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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1296 kcal
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Fat: 54.24g | Prot: 51.18g | Carbs: 153.17g.
Breakfast: Kresse, Butter, Lidl Buchweizenbrot mit Walnüssen, Kokosöl Mituso, Kaffee. Lunch: Frühlingszwiebeln, Knoblauch, Braune Champignons (Italienische Crimini), Zucchini, Zwiebeln, Cocktailtomaten, Natur Aktiv Bio-Lachs, Basmati-Reis. Snacks/Other: Karottenkuchen ohne Glasur, Kaffee. more...
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steady weight
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