Weigh In record (no journal entry) for 12 April 2021
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77.1 kg
Lost so far: 4.1 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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2236 kcal
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Fat: 60.54g | Prot: 116.24g | Carbs: 315.04g.
Breakfast: Santa Clara Leche Light, Huevo, Dymatize Nutrition Elite 100% Whey Protein, Aunt Jemima Harina para Hotcakes, Great Value Sugar Free Syrup, Metco Azucar BC, Fresas. Lunch: Metco Azucar BC, Santa Clara Leche Light, Dymatize Nutrition Elite 100% Whey Protein. Dinner: Metco Azucar BC, Santa Clara Leche Light, Dymatize Nutrition Elite 100% Whey Protein, Jitomate, Huevo, Milpa Real Totopos de Maiz, Noche Buena Queso Manchego. Snacks/Other: Metco Azucar BC, Santa Clara Leche Light, Dymatize Nutrition Elite 100% Whey Protein. more...
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Gaining 4.2 kg a Week
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luisca1966's Weight History
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