Weigh In record (no journal entry) for 12 April 2021
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74 kg
Lost so far: 9.1 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1177 kcal
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Fat: 38.24g | Prot: 52.23g | Carbs: 154.48g.
Breakfast: Куриное Филе Вареное, Соус Салата "Цезарь", Винегрет без Масла, Макароны Отварные, Exquisa Йогурт Ваниль. Lunch: M&M's Драже , Чай, Винегрет без Масла. Dinner: Exquisa Йогурт Ваниль. more...
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Gaining 1.2 kg a Week
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6414404mara's Weight History
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