Weigh In record (no journal entry) for 12 April 2021
|
53.7 kg
Lost so far: 5.9 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
|
344 kcal
|
Fat: 15.22g | Prot: 28.15g | Carbs: 22.08g.
Breakfast: Мой кофе. Lunch: Чай с Молоком, Салат из Помидоров и Огурцов, Яйцо, Аксай Нан Хлеб Бородинский А, Куриные Грудки (Запеченые). more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
malika.k's Weight History
|