Weigh In record (no journal entry) for 08 April 2021
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82 kg
Lost so far: 1.9 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1744 kcal
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Fat: 94.57g | Prot: 94.37g | Carbs: 124.17g.
Breakfast: Makis Place Sunomono, Marilan Magic Toast Integral, Ovo Frito. Lunch: Molho Vinagrete, Costela de Porco Assada, Arroz Branco (Cozido). Dinner: muçarela, presunto, manteiga, ovo. Snacks/Other: Pastel de Queijo, Sadia Mortadela Defumada, Pão de Leite. more...
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steady weight
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thaiscaraujo87's Weight History
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