Maty1808's Journal, 12 Apr 21

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Weigh In record (no journal entry) for 12 April 2021

68.3 kg Lost so far: 10.3 kg. Still to go: 12.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2021:

785 kcal

Fat: 34.27g | Prot: 33.15g | Carbs: 91.16g. Breakfast: Instacrem Crema No Lactea, Huevo Cocido. Lunch: Jet Chocolatina Cookies & Cream, Papas a las Francesas (Tal Como Fueron Adquiridas, Saladas, Congeladas), Ensalada de Frutas, Pechuga de Pollo a la Plancha. Dinner: Instacrem Crema No Lactea. Snacks/Other: Ciruelas Deshidratadas. more...

1965 kcal

Exercise: Correr - 1 hour and 16 minutes, Resting - 15 hours and 5 minutes, Sleeping - 7 hours and 39 minutes. more...

Gaining 0.2 kg a Week

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Maty1808's Journal, 12 Apr 21

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