Weigh In record (no journal entry) for 12 April 2021
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119 kg
Lost so far: 29.4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1144 kcal
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Fat: 44.11g | Prot: 80.59g | Carbs: 104.21g.
Breakfast: Café con Leche Semi Descremada, Manieri Tostadas Light. Lunch: Pollo Asado a la Parrilla o al Horno, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Snacks/Other: Tregar Queso por Salut Light, Express Galletitas Clásicas, Manieri Tostadas Light, Café con Leche Semi Descremada, Arcor Turrón & Maní. more...
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steady weight
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cleber01's Weight History
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