Weigh In record (no journal entry) for 12 April 2021
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68.3 kg
Lost so far: 2.0 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1536 kcal
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Fat: 69.47g | Prot: 68.15g | Carbs: 174.11g.
Breakfast: 2% Fat Milk, Fiber One Honey Clusters Cereal. Lunch: Chicken Rice Soup. Dinner: Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked), Heinz 57 Steak Sauce, American Value Green Beans (Canned), Tyson Foods Honey Battered Breast Tenders. Snacks/Other: Fiber One 90 Calorie Brownies - Chocolate Chip Cookie. more...
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Gaining 2.5 kg a Week
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melissaconner36's Weight History
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