Weigh In record (no journal entry) for 12 April 2021
|
98.7 kg
Lost so far: 20.0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
996 kcal
|
Fat: 24.36g | Prot: 55.80g | Carbs: 139.90g.
Breakfast: St Hubert Oméga 3, Carrefour Tartine Croustillante Seigle Complet, Heudebert Biscottes Fibres +, Café Expresso. Lunch: Danone Light & Free Framboise & Jus de Grenade, Harry's Pain de Mie, Bridelight Bridelight 3% Goût Emmental, Herta Le Bon Paris, Auchan Betteraves Rouges, Bonduelle Carottes Râpées à la Moutarde à l'ancienne. Dinner: Bridelight Camembert 5%, Auchan Baguette de Pain Classique, Soupe de Légumes. Snacks/Other: Pommes. more...
|
Losing 3.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|