Weigh In record (no journal entry) for 12 April 2021
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121.2 kg
Lost so far: 13.8 kg.
Still to go: 46.2 kg.
Diet followed: Reasonably Well.
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1187 kcal
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Fat: 43.47g | Prot: 61.91g | Carbs: 136.72g.
Breakfast: Ovo Frito, Melitta Café sem Açúcar . Lunch: Estrogonofe de Frango, Arroz Branco (Cozido). Dinner: Ovo Frito, Cebolinha Verde, Couve Manteiga Crua, Abóbora Moranga. Snacks/Other: Natural Gurt Iogurte, Aymoré Biscoito Recheado de Chocolate. more...
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Losing 5.6 kg a Week
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camila5678's Weight History
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