alice1237's Journal, 12 Apr 21

alice1237's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 12 April 2021

80.7 kg Lost so far: 22.3 kg. Still to go: 20.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2021:

855 kcal

Fat: 31.24g | Prot: 41.67g | Carbs: 98.23g. Breakfast: Cornetto Integrale, Caffè Espresso. Lunch: Parmigiano (Grattugiato), Sugo di Pomodoro, Conad Pasta Integrale. Dinner: Bontà dell'Orto Cicoria Ripassata , Piadina Bresaola. more...

2001 kcal

Exercise: Walking (slow) - 3/kph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

alice1237's Weight History

View Complete History

alice1237's Journal, 12 Apr 21

Submit a Comment

alice1237's Weight History