franzy73's Journal, 12 Apr 21

Und das trotz Kaloriendefizit wird wohl Wasser sein.
87.2 kg Lost so far: 33.8 kg.    Still to go: 17.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2021:
1747 kcal Fat: 57.79g | Prot: 115.64g | Carbs: 188.43g.   Breakfast: Apfelessig mit Honig, Krüger Cappuccino Schoko-Goldnuss. Lunch: K-Classic Grapefruit Light, Schinken Nudeln. Dinner: Radieschen, Schinken Nudeln. Snacks/Other: Milbona Skyr Himbeer-Cranberry. more...
161 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.2 kg a Week

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franzy73's Weight History


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