Weigh In record (no journal entry) for 12 April 2021
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64.5 kg
Lost so far: 8.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1134 kcal
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Fat: 76.98g | Prot: 40.90g | Carbs: 68.75g.
Breakfast: Вареное Яйцо, Клинский Мясокомбинат Сосиски Сливочные, Слабое Кофе с Сахаром. Lunch: Мираторг Купаты Экстра. Dinner: Бутерброд с Колбасой. more...
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Losing 0.2 kg a Week
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esmolkotina1986's Weight History
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