Weigh In record (no journal entry) for 12 April 2021
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76.3 kg
Lost so far: 2.5 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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481 kcal
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Fat: 12.89g | Prot: 21.07g | Carbs: 81.81g.
Breakfast: Красный Пищевик Зефир без Сахара, Мандарины, Кофе с Молоком, Банан, Овсяноблин с Творогом. more...
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Gaining 3.5 kg a Week
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marina.dolgopols's Weight History
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