Weigh In record (no journal entry) for 12 April 2021
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50.9 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1690 kcal
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Fat: 111.47g | Prot: 131.89g | Carbs: 33.07g.
Lunch: 蝦米, 杏鲍菇, 水煮蛋, 吻仔魚, 煎雞蛋, 蔥, Costco 無骨雞腿排, 黑橋牌 火烤香腸. more...
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Gaining 3.9 kg a Week
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