Weigh In record (no journal entry) for 12 April 2021
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58.8 kg
Lost so far: 6.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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812 kcal
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Fat: 32.03g | Prot: 42.50g | Carbs: 87.56g.
Breakfast: 司康, 義美 無糖豆漿, 早安美芝城 原味蛋餅, Costco 泰式打拋豬肉, 早安美芝城 花生吐司. more...
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Gaining 2.1 kg a Week
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