Weigh In record (no journal entry) for 12 April 2021
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67.9 kg
Lost so far: 22.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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926 kcal
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Fat: 45.74g | Prot: 89.54g | Carbs: 39.93g.
Breakfast: 7-11 特大杯熱美式. Lunch: 麵包, 蒸蛋, 煎雞蛋, 大成 義式迷迭雞胸肉, 炒豆芽, 清炒蝦仁, 大陸妹, 大漢 傳統板豆腐, Costco 低脂豬絞肉, 韭菜, 懶姐 千張, 義峰 豆輪. Dinner: 紅鳳菜, 地瓜葉, 卜蜂 唐揚炸雞. more...
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Losing 1.4 kg a Week
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Annachun29's Weight History
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