Weigh In record (no journal entry) for 11 April 2021
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82.3 kg
Lost so far: 3.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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902 kcal
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Fat: 27.61g | Prot: 36.69g | Carbs: 129.95g.
Breakfast: Café com Leite e Açúcar. Lunch: Romena Pastelão de Forno. Dinner: Carne Moída Refogada, Macarrão de Abobrinha. Snacks/Other: Bolo Branco com Cobertura Glacé (Receita Caseira ou Comprado). more...
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Losing 1.4 kg a Week
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marah.barbara's Weight History
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