Weigh In record (no journal entry) for 11 April 2021
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55.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3830 kcal
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Fat: 228.73g | Prot: 170.62g | Carbs: 275.42g.
Breakfast: Kellogg's Crunchy Müsli. Lunch: Ströck Salzstangerl, Vitakrone Kartoffelsalat mit Essig & Öl, Grüne Paprika, Rote Paprika, BBQ Gegrillte Paprika, Bratwurst, Gebratenes, Gegrilltes oder Gebackenes Hähnchen (ohne Haut gegessen). Snacks/Other: Shake 600 Ml. more...
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Gaining 11.6 kg a Week
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Dashakap123's Weight History
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