Weigh In record (no journal entry) for 11 April 2021
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93.5 kg
Lost so far: 10.4 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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542 kcal
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Fat: 32.73g | Prot: 30.93g | Carbs: 29.48g.
Breakfast: Chleb Pszenno-Żytni, Jajecznica, Tesco Boczek Wędzony. more...
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Losing 1.2 kg a Week
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