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Huhutula
Journal
03 Jan 14
Huhutula's Journal, 03 Jan 14
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Weigh In record (no journal entry) for 03 January 2014
73.2 kg
Lost so far:
3.3 kg
.
Still to go:
5.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 January 2014:
1330 kcal
Fat: 37.28g | Prot: 70.64g | Carbs: 187.07g.
Breakfast:
Yeşil Biber, Kaşarlı Tost.
Lunch:
Mandalina, Ezogelin Çorbası, Soslu Köfte (Karışım).
Dinner:
Tatlı Salatalık Turşusu, Tavuk Kalça Eti.
Snacks/Other:
Armut, Nescafe 3 Ü 1 Arada, Elma.
more...
1796 kcal
Exercise:
Walking (slow) - 3/kph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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Huhutula's Weight History
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