Huhutula's Journal, 03 Jan 14

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Weigh In record (no journal entry) for 03 January 2014

73.2 kg Lost so far: 3.3 kg. Still to go: 5.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 January 2014:

1330 kcal

Fat: 37.28g | Prot: 70.64g | Carbs: 187.07g. Breakfast: Yeşil Biber, Kaşarlı Tost. Lunch: Mandalina, Ezogelin Çorbası, Soslu Köfte (Karışım). Dinner: Tatlı Salatalık Turşusu, Tavuk Kalça Eti. Snacks/Other: Armut, Nescafe 3 Ü 1 Arada, Elma. more...

1796 kcal

Exercise: Walking (slow) - 3/kph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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Huhutula's Weight History

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Huhutula's Journal, 03 Jan 14

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Huhutula's Weight History