Weigh In record (no journal entry) for 01 February 2011
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75.3 kg
Lost so far: 6.4 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2011:
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874 kcal
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Fat: 21.99g | Prot: 136.14g | Carbs: 33.77g.
Breakfast: pro complete 40. Lunch: spinach, pro complete 40, broccoli. Dinner: green pepper, shrimp. Snacks/Other: power crunch. more...
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Losing 0.3 kg a Week
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dawn.schuster's Weight History
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